Guide for Quitting Smoking

A guide to help you quit cigarette smoking, including reasons to quit, steps to quit, tips on handling cravings, medications that can help, and what to do if you slip.


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General: quitting smoke smoking CDC cigarette stop smoking quit smoking dangers of smoking Centers for Disease Control and Prevention commercial effects of smoking ad Tips From Former Smokers Tips from a Former Smoker tips campaign former smoker cold turkey Office on Smoking and Health OSH quit guide

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