Physical Activity

Routine physical activity and reduction in sedentary lifestyle can improve physical fitness, lower many heart disease risk factors such as bad LDL cholesterol levels and increasing good HDL cholesterol levels in the blood, controlling high blood pressure, and helping you lose excess weight.


Media Type: Html
  • SourceUrl: https://www.nhlbi.nih.gov/subscribe/24059
  • Syndication ID: 15306
  • Language: English
  • Source: National Heart, Lung, and Blood Institute (NHLBI)
  • Date Content Published: Wednesday, June 22, 2016 at 12:00 PM
  • Date Syndication Captured: Tuesday, June 28, 2016 at 03:15 PM
  • Date Syndication Updated: Friday, August 30, 2024 at 01:01 AM
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