Tips for successful weight loss

There is no quick fix for losing weight. The key is to focus on small, healthy changes that you can stick with for the rest of your life.
Media Type: Html
- SourceUrl: https://www.womenshealth.gov/healthy-weight/tips-successful-weight-loss
- Syndication ID: 18399
- Language: English
- Source: Office on Women's Health (OWH)
- Date Syndication Captured: Thursday, December 27, 2018 at 06:41 PM
- Date Syndication Updated: Thursday, October 28, 2021 at 01:02 AM
Tags
            
            
                General: 
                
                    exercise
                
                    weight loss
                
                    Losing Weight
                
                    Women’s health
                
                    eating healthy
                
                
            
        
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