Getting Started and Staying Active

To get started and stay active make physical activity part of your daily routine, personalize the benefits, be active with friends and family, make everyday activities more active, reward yourself with time for physical activity, keep track of your progress, be active and safe, and talk with your doctor.


Media Type: Html
  • SourceUrl: https://www.nhlbi.nih.gov/subscribe/3524
  • Syndication ID: 4120
  • Language: English
  • Source: National Heart, Lung, and Blood Institute (NHLBI)
  • Date Content Published: Thursday, October 29, 2015 at 12:00 PM
  • Date Syndication Captured: Thursday, March 17, 2016 at 02:09 PM
  • Date Syndication Updated: Friday, September 30, 2022 at 12:43 AM
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