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Regular physical activity can help people stay healthy and live longer. Share this guide to help people learn about the benefits of physical activity.

To stay at a healthy weight, people need to balance the calories they eat with the calories they burn. Share this guide to help people watch their weight.

It's important for women to take care of themselves and their babies during pregnancy. Share these tips to help women get prenatal care.

Everyone ages 15 to 65 needs to get tested for HIV at least once. Share this resource to encourage people to get tested.

Adults need shots (vaccines) just like kids do. Share this resource to encourage adults to get the vaccines they need.

Doctors recommend that pre-teens ages 11 and 12 get important shots (also called vaccinations or immunizations). Share this guide to help parents get their pre-teens the shots they need.

A child's first teeth (or baby teeth) are important. Share this resource to help parents take care of their children's teeth and prevent tooth decay (cavities).

Knowing the facts about tobacco, alcohol, and drugs can help children make healthy choices. Share this resource to help parents talk to their kids about the dangers.

It's important for children to have their vision checked at least once by age 6, even if there aren't any signs of eye problems. Share this resource to help parents get their children's vision checked.

Diabetes is one of the leading causes of disability and death in the United States. Share this resource to help people prevent or delay getting type 2 diabetes.