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Learn tips for staying healthy and safe during pregnancy, including calorie needs and healthy foods for mom and baby from the Office on Women’s Health.

Everyone needs folic acid, but it's especially important for women who are pregnant or who may become pregnant. Share this resource to help women get enough folic acid.

It's important for women to take care of themselves and their babies during pregnancy. Share these tips to help women get prenatal care.

Everyone needs folic acid, but it's especially important for women who are pregnant or who may become pregnant. Share this resource to help women get enough folic acid.

Preeclampsia is usually mild, but it can be dangerous and even deadly for both a pregnant woman and her unborn baby. Share this list of questions to help women talk with their doctors.

Getting tested for gestational diabetes is part of regular prenatal care. Share this list of questions to help women talk with their doctor or midwife.

Radon is a natural radioactive gas that you can't see, smell, or taste. Breathing in too much radon can cause lung cancer. Share this resource to encourage people to test their homes for radon.

Making smart food choices can help women have healthy pregnancies and healthy babies. Share these tips to help pregnant women eat healthy.

Regular physical activity during pregnancy can help women have a more comfortable pregnancy. It may also help reduce the risk of complications. Share these tips to help pregnant women stay active.

Smoking during pregnancy can cause preterm birth (being born too early), certain birth defects, and stillbirth. Quitting smoking can be hard, but it is one of the best ways a woman can protect herself and her developing baby. For free help, call 1-800-QUIT-NOW (1-800-784-8669).