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Eat right, stay active, get good sleep: Learn tips from the Office on Women’s Health to support good physical and mental health throughout life.

Learn tips to live a healthier life — physically, mentally, and emotionally from the Office on Women’s Health.

Learn about bipolar disorder, formerly known as manic-depressive illness, from the Office on Women’s Health.

If you feel empty, emotionless, or sad all or most of the time for longer than 2 weeks during or after pregnancy, reach out for help.

If you are in an abusive relationship, you can take steps to protect yourself and your children, such as getting a restraining order.

No one should feel unsafe. If you’re thinking of leaving an abusive relationship, a safety plan can help.

Violence against women can have short- and long-term effects on your physical and mental health.

Find resources in your state or territory on violence against women from the Office on Women’s Health.

Learn the signs of dating violence and abuse and how to get help.

Elder abuse can take many forms, from physical or sexual violence to neglect or financial abuse.