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Not only is working out during your period OK, you may find that you have more energy and can be more physically active at certain times of the month than at other times.

Women need to do different types of physical activities to reach or stay at a healthy weight and build strength and endurance.

Bleeding disorders may affect 1 in 10 women with heavy periods and can cause other health problems if not treated.

Learn what can cause a negative body image and how to promote a healthy body image from the Office on Women’s Health.

Are you having thoughts about hurting yourself or someone else? Get help right away.

Myasthenia gravis is an autoimmune disease that weakens the muscles. Learn about myasthenia gravis from the Office on Women’s Health.

If you think you may be pregnant, taking a pregnancy test can help you get the care and support you need. Learn about pregnancy tests from the Office on Women’s Health.

Women often have more serious health problems from sexually transmitted infections (STIs) than men, including infertility. Learn about STIs from the Office on Women’s Health.

You’re in your 90s! Find out what steps you can take to be healthier with this checklist from the Office on Women’s Health.

Learn about lupus symptoms and what to do if you think you may have lupus.