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NHLBI

The DASH Eating Plan as Part of a Healthy Lifestyle

The DASH eating plan is just one key part of a heart-healthy lifestyle, and combining it with other lifestyle changes such as physical activity can help you control your blood pressure and cholesterol.

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NHLBI

Living With Heart Failure

If you are living with heart failure, you should follow your lifelong treatment plan, take steps to prevent heart failure from getting worse, plan ahead, and obtain emotional support.

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NHLBI

Who is at Risk for Heart Failure?

Heart failure is more common in people age 65 or older, blacks, people who are overweight, and people who have had a heart attack. Children who have congenital heart defects also can develop heart failure.

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NHLBI

Risks of Physical Activity

The benefits of regular physical activity outweigh the risks. Rarely, heart problems such as arrhythmias, sudden cardiac arrest, and heart attack may occur in people who already have heart conditions such as coronary heart disease and congenital heart disease. Always ask your doctor about what type and amount of physical activity is safe for you.

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NHLBI

Living With Mitral Valve Prolapse

People living with mitral valve prolapse should receive ongoing care, take all medicines as prescribed, and make heart-healthy lifestyle choices.

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NHLBI

What Are the Signs and Symptoms of Metabolic Syndrome?

Most of the metabolic risk factors have no signs or symptoms, although a large waistline is a visible sign. Some people may have symptoms of high blood sugar if diabetes is present.

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NHLBI

How Can Mitral Valve Prolapse Be Prevented?

You cannot prevent mitral valve prolapse because most people who have the condition are born with it.

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NHLBI

Life After a Stroke

Ongoing care—including heart-healthy lifestyle changes and medicines—speech, physical, and occupational therapy rehabilitation, and mental health care and support can help you recover from a stroke and may even help prevent another stroke. Know the stroke warning signs and call 9–1–1 for emergency help if you think you are having another stroke.

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NHLBI

¿Cómo se diagnostica la aterosclerosis?

El médico diagnostica la aterosclerosis con base en sus antecedentes médicos y familiares, un examen médico y los resultados de una o más pruebas como prueba de sangre, electrocardiograma (ECG), radiografía de tórax, índice tobillo- brazo, ecocardiografía, tomografía computarizada (CT), prueba de esfuerzo y angiografía.

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NHLBI

¿Quiénes corren el riesgo de tener la enfermedad coronaria?

Ciertas características, enfermedades o hábitos pueden elevar el riesgo de tener enfermedad coronaria. Los principales factores de riesgo incluyen concentraciones poco saludables de colesterol en la sangre, presión arterial alta, fumar, resistencia a la insulina, diabetes, sobrepeso u obesidad, síndrome metabólico, falta de actividad física, alimentación poco saludable, edad avanzada y antecedentes familiares de enfermedad coronaria de aparición temprana.

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