Take Charge of Your Health: A Guide for Teenagers

Provides small achievable steps to help teenagers get healthier by explaining how the body works and how to make better food choices and become more active.


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General: patients nutrition sleep Diet Nutrition getting healthy Weight Management Overweight Obesity win weight control information network weight-control information network getting fit overweight teenager weight management teenager weight control teenager weight loss teenager exercise teenager physical activity teenager healthy eating teenager obese teenager weight management pre-teen

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