4 Tips: Mind and Body Practices for Common Aging-Related Conditions

Tips on mind and body practices, such as yoga, tai chi, and relaxation techniques, and their potential value for conditions common among older people. From the U.S. National Institutes of Health.


Media Type: Html
  • SourceUrl: https://nccih.nih.gov/health/tips/age-mindbody
  • Syndication ID: 3633
  • Language: English
  • Source: National Center for Complementary and Integrative Health (NCCIH)
  • Date Syndication Captured: Thursday, September 24, 2015 at 03:52 PM
  • Date Syndication Updated: Wednesday, October 09, 2019 at 04:51 PM

Tags

General: alternative tips complementary integrative yoga relaxation tai chi mind and body practices aging

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