Healthy Eating for a Healthy Weight: Cutting Calories
Once you start looking, you can find ways to cut calories for your meals, snacks, and even beverages. Here are some examples to get you started.
Media Type: Html
- SourceUrl: http://www.cdc.gov/healthyweight/healthy_eating/cutting_calories.html
- Syndication ID: 5045
- Language: English
- Source: Centers for Disease Control and Prevention (CDC)
- Date Syndication Captured: Monday, May 23, 2016 at 09:54 PM
- Date Syndication Updated: Monday, May 23, 2016 at 09:56 PM
Tags
General:
obesity
weight
overweight
physical activity
healthy eating
BMI
Assessing Your Weight
BMI Calculator
Preventing Weight Gain
Losing Weight
Changing Eating Habits
Caloric Balance
Planning Meals
Exercise Effects of Overweight and Obesity
Eating fewer calories
portion sizes
Portion Pitfalls
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