Losing Weight - What is healthy weight loss?

Evidence shows that people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Learn more...


Media Type: Html
  • SourceUrl: http://www.cdc.gov/healthyweight/losing_weight/index.html
  • Syndication ID: 5055
  • Language: English
  • Source: Centers for Disease Control and Prevention (CDC)
  • Date Syndication Captured: Monday, May 23, 2016 at 09:54 PM
  • Date Syndication Updated: Monday, May 23, 2016 at 11:05 PM

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General: obesity weight overweight physical activity healthy eating BMI Assessing Your Weight BMI Calculator Preventing Weight Gain Losing Weight Changing Eating Habits Caloric Balance Planning Meals Exercise Effects of Overweight and Obesity healthy weight loss weight loss goal

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