Preventing Chronic Disease | Raising Awareness of Sleep as a Healthy Behavior - CDC

Sleep is an essential component of health, and its timing, duration, and quality are critical determinants of health. Sleep may play an important role in metabolic regulation, emotion regulation, performance, memory consolidation, brain recuperation processes, and learning.
Media Type: Html
- SourceUrl: http://www.cdc.gov/pcd/issues/2013/13_0081.htm
- Syndication ID: 9204
- Language: English
- Source: Centers for Disease Control and Prevention (CDC)
- Date Syndication Captured: Monday, May 23, 2016 at 10:27 PM
- Date Syndication Updated: Tuesday, May 24, 2016 at 12:58 AM
Tags
            
            
                General: 
                
                    CDC
                
                    sleep
                
                    Preventing Chronic Disease
                
                    PCD
                
                    sleep deprivation
                
                    sleep disorder
                
                
            
        
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