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NCCIH

Glucosamine and Chondroitin for Osteoarthritis

health  safety  arthritis  pain  nih  integrative  dietary supplement  CAM  nccih  nccam  glucosamine  chondroitin  osteoarthritis  knee  hands  safe use  joints  hip  complementary and alternative medicine  integrative health 

Do glucosamine and chondroitin relieve pain from arthritis of the knee, hip, or hands? Are they safe? Read this NIH fact sheet to find out.

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NCCIH

Meditation: In Depth

flu  alternative  anxiety  smoking  pain  complementary  depression  hypertension  nih  stress  integrative  CAM  nccih  nccam  chronic pain  mind and body medicine  meditation  relaxation  high blood pressure  mental health 

Can meditation improve high blood pressure, anxiety, depression, or pain? Find out here

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NCCIH

Children and the Use of Complementary Health Approaches

health  alternative  safety  children  anxiety  pain  complementary  adhd  nih  stress  insomnia  supplements  sleep disorders  integrative  CAM  nccih  nccam  pediatrics  colds  complementary and alternative medicine 

Thinking about using a complementary or integrative health approach for your child? Read this first.

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NCCIH

Using Dietary Supplements Wisely

regulation  alternative  safety  complementary  approaches  side effects  nih  nutritional  medicine  integrative  dietary supplement  CAM  nccih  nccam  wise use  FDA  Food and Drug Administration  complementary and alternative medicine  integrative health  herbal 

How do you know if a dietary supplement is safe or useful? Learn about this important information here.

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NCCIH

4 Things To Know About Menopausal Symptoms and Complementary Health Practices

alternative  tips  complementary  menopausal  integrative  menopause 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

5 Tips: Natural Products for the Flu and Colds: What Does the Science Say?

flu  alternative  vaccination  tips  complementary  zinc  nih  integrative  CAM  nccih  nccam  dietary supplements  probiotics  natural products  colds  common cold  complementary and alternative medicine  vitamin C  echinacea  probiotic 

An evidence-based summary for you to share with your health care provider about natural products and flu/colds. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

4 Tips: Asthma and Complementary Health Practices

alternative  asthma  tips  complementary  integrative 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

Are You Considering a Complementary Health Approach?

health  alternative  safety  complementary  approaches  approach  nih  integrative  herb  dietary supplement  CAM  nccih  nccam  health decisions  herbs  decisions  practitioner  complementary and alternative medicine 

Thinking about trying a dietary supplement or going to a complementary health practitioner? Before you do, read our advice to help you make safe and responsible health care decisions.

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NCCIH

Complementary, Alternative, or Integrative Health: What’s In a Name?

health  alternative  complementary  nih  integrative  CAM  nccih  nccam  dietary supplements  natural products  complementary and alternative medicine  integrative health  integrative medicine  conventional medicine  mind and body 

Complementary medicine. Alternative medicine. Integrative medicine. What do these terms mean? NCCIH explains in this fact sheet.

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