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CDC

Preventing Weight Gain

obesity  weight  overweight  physical activity  eating plan  healthy eating  BMI  Assessing Your Weight  BMI Calculator  Preventing Weight Gain  Losing Weight  Changing Eating Habits  Caloric Balance  Planning Meals  Exercise Effects of Overweight and Obesity  Get Moving  activity level 

If you're currently at a healthy weight, you're already one step ahead of the game. To stay at a healthy weight, it's worth doing a little planning now. Learn more.

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