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NIDDK

Some Myths about Nutrition & Physical Activity

patients  weight loss  healthy eating  Losing Weight  eating right  Healthy Weight  Diet Nutrition  Weight Management  Overweight Obesity  staying active  weight control  maintaining weight  diets  dieting  weight-loss myths  diet myths  weight maintenance  healthy dieting  vegetarian diet  low-fat food 

Separating weight-loss myths from facts can help you make healthy changes in your eating and physical activity habits. Get the facts about healthy weight loss.

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