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NCCIH

5 Tips: Natural Products Used for Common Aging-Related Conditions

alternative  tips  complementary  nih  prostate  integrative  CAM  nccih  nccam  osteoarthritis  alzheimer's disease  menopause  fish oil  melatonin  aging  sleep problems  complementary and alternative medicine  integrative health  cognitive decline  ginkgo biloba 

Tips on the safety and effectiveness of natural products for osteoarthritis, sleep problems, prostate enlargement, and other conditions related to aging. From the U.S. National Institutes of Health.

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NCCIH

5 Things To Know About Sleep Disorders and Complementary Health Approaches

alternative  tips  complementary  insomnia  sleep disorders  integrative  dietary supplement  dietary supplements  melatonin 

Are you interested in using melatonin, relaxation techniques, or other complementary approaches for insomnia? Here are 5 things you should know.

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