Work Out at Work
Learn ways to fit exercise into your work day. Stay active during your regular schedule by taking walking breaks with coworkers or using the stairs.
Media Type: Html
- SourceUrl: https://go4life.nia.nih.gov/tip-sheets/work-out-work
- Syndication ID: 16059
- Language: English
- Source: National Institute on Aging (NIA)
- Date Syndication Captured: Thursday, October 20, 2016 at 04:41 PM
- Date Syndication Updated: Saturday, August 29, 2026 at 02:21 AM
Tags
General:
health
exercise
work
schedule
break
walking
fit
active
stairs
Coworkers
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