Work Out at Work
![](https://stage-api.digitalmedia.hhs.gov/api/v2/resources/media/16059/thumbnail.jpg)
Learn ways to fit exercise into your work day. Stay active during your regular schedule by taking walking breaks with coworkers or using the stairs.
Media Type: Html
- SourceUrl: https://go4life.nia.nih.gov/tip-sheets/work-out-work
- Syndication ID: 16059
- Language: English
- Source: National Institute on Aging (NIA)
- Date Syndication Captured: Thursday, October 20, 2016 at 04:41 PM
- Date Syndication Updated: Thursday, October 20, 2016 at 04:41 PM
Tags
General:
health
exercise
work
schedule
break
walking
fit
active
stairs
Coworkers
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