Making a Plan to Be More Active
Find out how making a plan to be active can help with your fitness goal. Make clear workout routines or find an exercise buddy to increase motivation.
Media Type: Html
- SourceUrl: https://go4life.nia.nih.gov/tip-sheets/making-plan-be-more-active-0
- Syndication ID: 16065
- Language: English
- Source: National Institute on Aging (NIA)
- Date Syndication Captured: Thursday, October 20, 2016 at 04:45 PM
- Date Syndication Updated: Thursday, October 20, 2016 at 04:45 PM
Tags
General:
health
exercise
routine
plan
fitness
motivation
active
Workout
Workout routines
Goal
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