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The HHS Syndication Storefront allows you to syndicate (import) content from many HHS websites directly into your own website or application. These services are provided by HHS free of charge.

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Making a Plan to Be More Active

health  exercise  routine  plan  fitness  motivation  active  Workout  Workout routines  Goal 

Find out how making a plan to be active can help with your fitness goal. Make clear workout routines or find an exercise buddy to increase motivation.

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