Healthy Holiday Foods and Fun Make Smart Choices as You Celebrate the Season

Mashed potatoes and gravy, Grandma’s apple pie, and other holiday favorites can be a joyous part of any celebration. But to feel your best, you know you need to eat in moderation and stay active. How can you avoid temptation when delicious foods and calories abound?....


Media Type: Html
  • SourceUrl: https://newsinhealth.nih.gov/issue/nov2016/feature1
  • Syndication ID: 16182
  • Language: English
  • Source: National Institutes of Health (NIH)
  • Date Syndication Captured: Wednesday, November 09, 2016 at 03:06 PM
  • Date Syndication Updated: Sunday, December 22, 2019 at 12:47 AM

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General: nih news and health Diet and Nutrition holiday health healthy holidays diet and lifestyle resources holiday season

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