Healthy Holiday Foods and Fun Make Smart Choices as You Celebrate the Season

Mashed potatoes and gravy, Grandma’s apple pie, and other holiday favorites can be a joyous part of any celebration. But to feel your best, you know you need to eat in moderation and stay active. How can you avoid temptation when delicious foods and calories abound?....
Media Type: Html
- SourceUrl: https://newsinhealth.nih.gov/issue/nov2016/feature1
- Syndication ID: 16182
- Language: English
- Source: National Institutes of Health (NIH)
- Date Syndication Captured: Wednesday, November 09, 2016 at 03:06 PM
- Date Syndication Updated: Saturday, September 27, 2025 at 01:34 AM
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                General: 
                
                    nih news and health
                
                    Diet and Nutrition
                
                    holiday health
                
                    healthy holidays
                
                    diet and lifestyle resources
                
                    holiday season
                
                
            
        
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