Dietary Supplements for Exercise and Athletic Performance: Fact Sheet for Consumers
Find out what dietary supplements for exercise and athletic performance are and what they do in your body, what foods provide them, and about dietary supplements for exercise and athletic performance.
Media Type: Html
- SourceUrl: https://ods.od.nih.gov/api/?resourcename=ExerciseAndAthleticPerformance&readinglevel=Consumer&outputformat=HTML
- Syndication ID: 18465
- Language: English
- Source: Office of Dietary Supplements (ODS)
- Date Syndication Captured: Monday, January 14, 2019 at 11:54 PM
- Date Syndication Updated: Wednesday, October 08, 2025 at 01:52 AM
Tags
General:
training
exercise
recovery
dietary supplement
Protein
coenzyme Q10
antioxidant
performance
iron
Vitamin E
Endurance
Strength
supplement
caffeine
ephedra
strength training
vitamin C
adulterant
beta-alanine
beta-hydroxy-beta-methylbutyrate
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