Walking for Your Health
Get tips on walking for your health. As you age, walking for exercise every day helps build your endurance, keeps you healthy, and improves fitness.
Media Type: Html
- SourceUrl: https://go4life.nia.nih.gov/tip-sheets/walking-your-health
- Syndication ID: 3955
- Language: English
- Source: National Institute on Aging (NIA)
- Date Syndication Captured: Thursday, March 10, 2016 at 04:33 PM
- Date Syndication Updated: Thursday, August 18, 2016 at 04:37 PM
Tags
General:
health
exercise
build
healthy
age
walking
fitness
active
Endurance
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