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NCCIH

5 Things You Should Know About Yoga

alternative  tips  complementary  integrative  mind and body medicine  yoga 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

6 Things You Should Know: The Science of Chronic Pain and Complementary Health Practices

health  alternative  tips  complementary  integrative  chronic pain 

An evidence-based summary on complementary approaches for chronic low-back pain you can share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

6 Things To Know About Massage Therapy for Health Purposes

alternative  complementary  integrative  massage  mind and body practices 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

6 Things To Know About Type 2 Diabetes and Dietary Supplements

alternative  diabetes  tips  complementary  type 2 diabetes  integrative  dietary supplements 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

5 Things To Know About Probiotics

alternative  tips  complementary  gut microbes  integrative  probiotics  microbiome 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

6 Things To Know About Complementary Health Approaches for Seasonal Allergy Relief

alternative  tips  complementary  allergy  integrative  seasonal allergies 

See these tips before trying complementary health approaches for your seasonal allergies. And don't forget to talk with your health care provider.

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NCCIH

5 Things To Know About Relaxation Techniques for Stress

alternative  tips  complementary  stress  integrative  mind and body medicine  relaxation  mind and body practices 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

5 Things To Know About Sleep Disorders and Complementary Health Approaches

alternative  tips  complementary  insomnia  sleep disorders  integrative  dietary supplement  dietary supplements  melatonin 

Are you interested in using melatonin, relaxation techniques, or other complementary approaches for insomnia? Here are 5 things you should know.

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NCCIH

5 Things To Know About Safety of Dietary Supplements for Children and Teens

teens  alternative  safety  children  tips  complementary  preteens  integrative  pediatrics  dietary supplements 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

7 Things to Know About Mind and Body Practices for Children and Teens

teens  alternative  safety  children  tips  complementary  preteens  effectiveness  nih  acupuncture  integrative  CAM  nccih  nccam  pediatrics  yoga  relaxation  massage  mind and body practices  spinal manipulation 

Considering a mind and body practice for your child? Here's a few things you should know.

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