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Do glucosamine and chondroitin relieve pain from arthritis of the knee, hip, or hands? Are they safe? Read this NIH fact sheet to find out.

Can meditation improve high blood pressure, anxiety, depression, or pain? Find out here

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

An evidence-based summary on complementary approaches for chronic low-back pain you can share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

See these tips before trying complementary health approaches for your seasonal allergies. And don't forget to talk with your health care provider.

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

Are you interested in using melatonin, relaxation techniques, or other complementary approaches for insomnia? Here are 5 things you should know.