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NIDDK

Keep Active and Eat Healthy to Improve Well-being and Feel Great

patients  physical activity  healthy eating  health professionals  fitness  staying healthy  Healthy Weight  strength training  eating healthy  Weight Management  getting active  Weight Control Health Living  getting fit  staying fit  physical activity roadblocks  healthy eating roadblocks  Nutrition Facts label  food label 

Moving more and eating better can help you improve your health and keep up with the demands of your busy life. Find out what you can do to get fit and healthy.

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