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NIH

Biology of Addiction - Drugs and Alcohol Can Hijack Your Brain

addiction  alcohol  nih  drugs  biology 

People with addiction lose control over their actions. They crave and seek out drugs, alcohol, or other substances no matter what the cost—even at the risk of damaging friendships, hurting family, or losing jobs. What is it about addiction that makes people behave in such destructive ways? And why is it so hard to quit?

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NIH

Keep Your Mouth Healthy - Oral Care for Older Adults

gum disease  older adults  nih  oral health  decay  tooth 

Oral health is important for people of all ages. But the simple routine you learned as a kid—brush your teeth twice a day and floss regularly—can become more of a challenge as you get older. Among adults ages 75 and up, about 1 in 4 has lost all natural teeth, largely because of gum disease and tooth decay.

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NIH

Keep Your Skin Healthy - Protecting Your Outer Self

skin 

People say that beauty’s only skin deep; it’s what’s on the “inside” that counts. Our insides are certainly important, but skin is your first layer of defense against the outside world. Skin can also give important clues to your overall health. Learn to take good care of your skin, so your skin can keep taking good care of you.

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NIH

Coping with Caregiving - Take Care of Yourself While Caring for Others

caregiving 

It can be a labor of love, and sometimes a job of necessity. A total of about 43 million U.S. adults provide unpaid care for someone with a serious health condition each year. These often-unsung heroes provide hours of assistance to others. Yet the stress and strain of caregiving can take a toll on their own health. NIH-funded researchers are working to understand the risks these caregivers face. And scientists are seeking better ways to protect caregivers’ health.

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NIH

Don’t Toss the Floss! The Benefits of Daily Cleaning Between Teeth

nih news and health  dental  floss 

You may have seen or heard news stories suggesting that you can forget about flossing, since scientists lack solid evidence that you’ll benefit from cleaning between your teeth with a sturdy string. But many dentists may beg to differ. They’ve seen the teeth and gums of people who floss regularly and those who haven’t. The differences can be striking...

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NIH

A Blurry Worldview ~ Understanding Myopia

vision  eyesight  nih news and health  eyes  healthy eyes  Myopia 

As a child in school, did you ever struggle to see what the teacher wrote on the board? Maybe you could easily read from a book, but things farther away—like highway signs—looked blurry. Blurry distant vision is the main symptom of myopia, a condition that affects about a third of American adults.

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NIH

Prostate Predicaments When Bladder Problems Are Pressing

prostate  men's health  prostate problem  prostate gland tends 

Many men develop urinary problems as they get older. They might find it hard to urinate, have a strong and sudden urge to “go,” be unable to hold it in, or wake up often at night to urinate. These symptoms may signal a bladder issue. But they can also be signs of a prostate problem. Identifying the right condition is key for treatment and symptom control.

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NIH

Going Gluten Free? Necessary for Some, Optional for Others

Celiac Disease  Gluten-free Food  diet and lifestyle resources  gluten 

With the growing popularity of gluten-free products at your local grocery store, you may have wondered if you should avoid eating gluten. Sidestepping gluten can be a lifestyle choice for many. But for those with a condition known as celiac disease, it’s a medical necessity.

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NIH

Grants Basics

nih  grants 

Before getting started, learn why it is important to understand the structure of NIH and how we approach grant funding, what types of organizations and people are eligible to apply, what we look for in a research project, and the types of grant programs we offer.

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NIH - Christen Sandoval

La actividad física ayuda a las personas de la tercera edad a mantener su movilidad

Un programa cuidadosamente estructurado de actividad física moderada ayudó a las personas mayores vulnerables a mantener su movilidad. El nuevo estudio demuestra que muchas personas mayores frágiles pueden cosechar las recompensas de una actividad física regular.

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