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Your body needs vitamins and minerals for good health. There are some vitamins and minerals that women need more of than men do.

Learn tips for staying healthy and safe during pregnancy, including calorie needs and healthy foods for mom and baby from the Office on Women’s Health.

Dr. Rodgers is joined by Dr. Josie Briggs, who explains what you need to know about dietary supplements.

Explains how kidney disease can lead to anemia, the kidneys’ role in making red blood cells, as well as the diagnosis and treatment of anemia in kidney disease.

Learn how your kidneys filter blood, why kidneys are important, and how kidneys help maintain a healthy balance of water, salts, and minerals in your body.

Aprender lo que es el yodo y lo que hace en el cuerpo, cuales alimentos son fuentes de yodo, y de los suplementos dietéticos de yodo.

Find out what iodine is and what it does in your body, what foods provide it, and about iodine supplements.

Recommended intakes and sources of calcium, effects of deficiency and excess, groups at risk of inadequacy, and interactions with medications.

Aprender lo que es el calcio y lo que hace en el cuerpo, cuales alimentos son fuentes del calcio, y de los suplementos de calcio.

Find out what calcium is and what it does in your body, what foods provide it, and about calcium supplements.