Needs for Adults | Physical Activity | DNPAO | CDC
According to the 2008 Physical Activity Guidelines for Americans, you need to do two types of physical activity each week to improve your health–aerobic and muscle-strengthening. Learn more...
Media Type: Html
- SourceUrl: http://www.cdc.gov/physicalactivity/basics/adults/index.htm
- Syndication ID: 13777
- Language: English
- Source: Centers for Disease Control and Prevention (CDC)
- Date Syndication Captured: Monday, May 23, 2016 at 11:12 PM
- Date Syndication Updated: Tuesday, May 24, 2016 at 01:18 AM
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General:
exercise
children
childhood
components
recommendations
child
measuring
older adults
walking
physical activity
fitness
physical education
importance
intensity
terms
elderly
jogging
running
working out
Aerobic Activity
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